As we navigate the complexities of life, we often face tests and challenges that are difficult to interpret. Are these pressures emerging from a human source—a distortion fueled by ego, fear, or darker spiritual forces? Or are they Divine invitations toward growth and refinement? In this article, we explore the difference between the test of man and the test of G-d, through both a Jewish spiritual lens and a psychological understanding of human behavior, and we offer practical guidance for navigating these forces with clarity and strength.
The Test of Man: A Reflection of the Sitra Achara and the Yetzirah Harah
The Yetzir Hara (evil inclination) and the Sitra Achara (“the other side”) are core concepts in Jewish mysticism. They do not simply represent “evil,” but rather the forces that conceal holiness, distort perception, and pull a person away from their essence and mission. The Zohar teaches that these forces thrive on confusion, fear, ego, and impulsivity.
In this realm we encounter what our sages describe as “kelev”—the dog—a metaphor not about animals, but about people whose behavior mirrors unchecked appetite, aggression, or insecurity. These individuals may be driven by their own unhealed wounds, narcissism, or psychological fragmentation. Often, they are unaware that their behavior is being animated by forces larger than their conscious intentions.
In psychology, this aligns with what we call:
- Shadow projection
- Narcissistic injury and retaliation
- Manipulation driven by unresolved trauma
- Coercive control patterns
These behaviors, although appearing powerful, come from deep internal poverty, not strength.
The Tribal Leaders of the Yetzirah Harah
In mystical language, the Sitra Achara has “chiefs” or “tribal leaders”—symbolic representations of destructive archetypes. In psychological terms, they correspond to dominant ego structures, toxic group dynamics, or even charismatic manipulators who use influence for control, not upliftment.
These “leaders” may appear charming, wise, or spiritual, but their charisma is weaponized. They operate through:
Emotional Manipulation
Guilt, shame, codependency, and triangulation.
Jewish ethics calls this ona’at devarim, the prohibition against causing emotional pain.
Mind Control & Suggestion
Not in the sci-fi sense, but through repetition, isolation, fear, and persuasive distortion.
Psychology recognizes these as coercive persuasion or gaslighting, while Jewish law strictly forbids deceptive influence.
Physical Harm or Intimidation
The most overt form of the Yetzir Hara’s work.
The Torah warns repeatedly against chamas—violence and corruption—as the core spiritual rot that destroys communities.
All of these tactics share one trait:
They diminish free will.
And according to Judaism, anything that diminishes free will distances a person from holiness.
The Test of G-d: A Catalyst for Growth and Evolution
In contrast, tests from G-d—nisayon—are fundamentally different. They are never intended to break us, degrade us, or strip away our dignity. Instead, they are meant to reveal our hidden strength.
The Torah teaches that when G-d tests Avraham (Genesis 22), “G-d tested him IN ORDER TO elevate him.”
In Hebrew, nisayon is related to nes—a banner raised high.
Jewish thought emphasizes that:
- A Divine test never violates boundaries
- A Divine test never demands self-erasure
- A Divine test leads to expansion, not contraction
Psychologically, a Divine test mirrors what we call:
- Growth edges
- Self-actualization challenges
- Developmental milestones
- Opportunities to re-pattern old wounds
Thus, tests from G-d carry within them a seed of redemption—the potential to transform stumbling blocks into stepping stones.
As the Talmud says:
“The Holy One tests the righteous to raise them higher.” (Berachot 5a)
Seeking Guidance from the One Source
While teachers, mentors, or rabbis can support us, Judaism also teaches that the deepest guidance is internal.
The Baal Shem Tov said:
“Everything a person needs to know is already whispered in the chambers of the soul.”
Your intuition—what the Zohar calls the “Ner Hashem,” the candle of the soul—is often the first and clearest sign of where a test originates.
Psychologically, this intuition corresponds to:
- Somatic truth signals
- Internal boundaries
- Pattern recognition accumulated over time
If something feels oppressive, diminishing, or chaotic, it is rarely holy.
The Importance of Discernment
Discernment—havdalah, the capacity to distinguish between light and dark—is considered one of the highest spiritual gifts in Judaism.
Where the Sitra Achara brings confusion, Divine guidance brings clarity.
Where the Yetzir Hara brings fragmentation, the Divine brings integration.
Practical Guidance for Navigating Tests
1. Examine Your Intentions
Ask:
“Is this leading me toward my highest self?”
If your intention—or someone else’s—is rooted in domination, fear, or manipulation, it is likely the Yetzir Hara at play.
2. Look for Signs of Chaos
The Sitra Achara thrives in confusion, unpredictability, and emotional volatility.
G-d’s tests may be difficult, but they are not chaotic—they have direction and coherence.
3. Seek Guidance from Your Higher Self
This aligns with the Jewish teaching that the soul itself is a fragment of the Divine.
Psychology affirms this through the concept of the observing self—the inner voice that sees beyond panic or ego.
4. Practice Self-Reflection
Ask:
- Am I acting from fear or from faith?
- From ego or from purpose?
- From woundedness or from wisdom?
Self-reflection is the antidote to manipulation—because clarity is spiritually protective.
5. Seek to Elevate Others
Divine tests often involve opportunities to uplift, heal, or bring light into dark places.
If the situation inspires compassion, generosity, or courage, it is more likely to be a G-d-given challenge.
Conclusion
Discerning between the test of man and the test of G-d requires spiritual maturity, psychological insight, and deep self-awareness. By examining intention, recognizing chaos, listening to intuition, engaging in self-reflection, and seeking to elevate others, we learn to navigate these tests with resilience and clarity.
Final Reflections
Ultimately, all wisdom—Jewish, psychological, or experiential—points back to the same truth:
Your soul already knows.
Books and mentors can guide, but the deepest knowing is internal. May we all strengthen our connection to that inner voice—the spark of the Divine within—and emerge from life’s challenges with greater resilience, compassion, and clarity.
With love,

CITATIONS & SOURCES
1. Sitra Achara (“The Other Side”)
- Zohar I:148b, Zohar II:163a – Discusses the dual system of holiness vs. Sitra Achara.
🔗 https://www.sefaria.org/Zohar.1.148b
🔗 https://www.sefaria.org/Zohar.2.163a
2. Yetzir Hara (Evil Inclination)
- Bereshit Rabbah 9:7 – “And G-d saw…very good” → “very good” = Yetzer Hara.
🔗 https://www.sefaria.org/Bereishit_Rabbah.9.7 - Talmud, Kiddushin 30b – Describes the Yetzer Hara and G-d creating the Torah as its antidote.
🔗 https://www.sefaria.org/Kiddushin.30b
3. “Dog” (kelev) Metaphor for Misused Aggression
Not about actual animals—this symbolism is used in:
- Isaiah 56:10–11 – “Greedy dogs who never have enough”—a metaphor for corrupt leaders.
🔗 https://www.sefaria.org/Isaiah.56.10
4. “Tribal Leaders” of the Yetzer Hara / Sitra Achara
The Zohar refers to “chieftains” or “archons” on the Other Side:
- Zohar II:179a–179b, describes hierarchical forces in the Sitra Achara.
🔗 https://www.sefaria.org/Zohar.2.179a
5. Emotional Harm & Manipulation (Ona’at Devarim)
- Talmud, Bava Metzia 58b – Prohibition against causing emotional distress through words.
🔗 https://www.sefaria.org/Bava_Metzia.58b
6. Chamas (violence & corruption)
- Genesis 6:11 – Earth filled with chamas before the Flood.
🔗 https://www.sefaria.org/Genesis.6.11 - Rashi commentary (ad loc.) explains chamas as extortion, exploitation.
🔗 https://www.sefaria.org/Rashi_on_Genesis.6.11
7. Divine Tests Elevate a Person
The word “nisayon”
- Genesis 22:1 – “G-d tested (nisa) Avraham.”
🔗 https://www.sefaria.org/Genesis.22.1
Nisayon = Elevation (nes)
- Ramban on Genesis 22:1 – A test is to bring hidden potential into actuality.
🔗 https://www.sefaria.org/Ramban_on_Genesis.22.1
Talmudic teaching
- Berachot 5a – “Whomever G-d loves, He tests.”
🔗 https://www.sefaria.org/Berakhot.5a
8. Talmud Sanhedrin 106b reference
You quoted the line “The wicked will be punished, the righteous rewarded.”
Sanhedrin 106b deals with reward/punishment themes in regard to Balaam and the wicked.
🔗 https://www.sefaria.org/Sanhedrin.106b
9. The Soul as a Divine Candle
- Proverbs 20:27 – “The soul of a human is the candle of G-d (Ner Hashem Nishmat Adam).”
🔗 https://www.sefaria.org/Proverbs.20.27 - This verse is foundational in Hasidic teachings about inner guidance.
10. The Baal Shem Tov on Inner Guidance
Teachings of the Baal Shem Tov:
- Tzava’at HaRivash (Instruction 3) – Everything one needs to know is whispered in the soul.
🔗 English summary: https://www.sefaria.org/Tzava%27at_HaRivash.3
11. Discernment as Havdalah
- Leviticus 10:10 – “To distinguish between the holy and the profane…”—foundation of Jewish discernment.
🔗 https://www.sefaria.org/Leviticus.10.10
12. Tests that Uplift Others
- Pirkei Avot 1:12 – “Be like Aaron…loving peace and bringing others close.”
🔗 https://www.sefaria.org/Pirkei_Avot.1.12 - True spiritual work elevates others, not just the self.
Psychological References Used (General Concepts)
These are not quotes, but the psychological frameworks referenced include:
- Coercive Control Theory (Evan Stark, Coercive Control, Oxford Press)
- Shadow Projection (Carl Jung, Aion)
- Gaslighting (First described 1944 by George Cukor; modern clinical usage referenced in APA dictionary)
- Self-Actualization (Abraham Maslow, Toward a Psychology of Being)
- Somatic Signaling & Intuition (Gabor Maté, Bessel van der Kolk, Stephen Porges—Polyvagal Theory)
